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Always getting Injured at BJJ: Being Tough vs Getting Good

Always getting Injured at BJJ: Being Tough vs Getting Good

FromBulletproof For BJJ Podcast


Always getting Injured at BJJ: Being Tough vs Getting Good

FromBulletproof For BJJ Podcast

ratings:
Length:
21 minutes
Released:
Sep 22, 2023
Format:
Podcast episode

Description

What's the worst injury you have had at BJJ? Are you always injured but not doing any rehab? BJJ is rough on your body, ignoring injuries and taking damage on a regular basis is often a source of pride to show toughness. Constantly being injured and complaining about it without taking action to fix it is not being a warrior- it's being a victim. BJJ does reward us for being tough but not taping won't actually help you get better at the art. Neglecting to look after yourself should not be a badge of honour and there needs to be a change in BJJ culture to help you stay in the game.Parry Athletic The best training gear in the game and Get 20% OFF Discount Code: BULLETPROOF20https://parryathletics.com/collections/new-arrivals
Released:
Sep 22, 2023
Format:
Podcast episode

Titles in the series (100)

This is the official podcast of the Bulletproof For BJJ movement. Hosted by JT & Joey. Each episode the founders break down problems that Jiu-jitsu people experience, giving guidance and tips to improve your training for BJJ. With the goal of helping every body on the Brazilian jiu-jitsu path reduce their chance of injury, improve their strength and mobility to become more resilient.