Join us in this episode as we dive deep into the essence of gratitude. From personal experiences with mental health to the crucial role of communication in sports, we explore the nuances that make a difference in athletes' lives. Discover why expressing gratitude is a game-changer and how it shapes relationships with coaches, teammates, and parents. Don't miss out on valuable insights for personal growth and creating a positive sports environment. Tune in now! ?️ #Gratitude #SportsTalk #MentalHealth #ContinuousImprovementEpisode Youtube Link: https://youtu.be/2fK8ZcD9jhw Stay In the Zone