24 min listen
Exploring Your Breath Part 2 - Core Training and Your Breath | Ep #144
Exploring Your Breath Part 2 - Core Training and Your Breath | Ep #144
ratings:
Length:
18 minutes
Released:
Dec 8, 2022
Format:
Podcast episode
Description
In the second episode of the Exploring Your Breath series, I’m sharing my definition of the core, how I view it and what I see as the relationship between core and breathing. I’m also guiding you through a simple exercise to help you explore the relationship you currently have with your core and make it stronger. Get full show notes and more information here: https://www.functionalsynergy.com/144
Released:
Dec 8, 2022
Format:
Podcast episode
Titles in the series (100)
Why Am I Not Better | Ep #9: "Where the pain is, is not actually the problem." Listen, as Susi discusses the questions she often hears: Why am I not through this already? Why am I not out of pain? Why have I tried these things and seen these professionals, and I am still in pain?... by From Pain to Possibility