29 min listen
224. Joy Overstreet and the Cherry Pie Paradox
224. Joy Overstreet and the Cherry Pie Paradox
ratings:
Length:
55 minutes
Released:
Sep 15, 2022
Format:
Podcast episode
Description
Before Geneen Roth, there was Joy Overstreet, leading gatherings and groups of women in San Francisco in the late 1970s, guiding them to notice the sensations in the bodies as they ate food, throw it away when they were full, and the stories they believed about themselves and their bodies. Today on the show listen to Lucia's interview with Joy about her book The Cherry Pie Paradox, and why Joy wrote a book on how to experience lasting weight loss and diet freedom 40 years after she stopped teaching courses and resolved her inner dieter. Get full show notes and more information here: https://www.luciahawley.com/podcast/224 Joy Overstreet The Cherry Pie Paradox Book Connect with Joy on Instagram Lose the weight you want your way today Sign up for the Podcast Primer to be emailed right to your inbox Send Lucia a message on Instagram Follow Lucia on TikTok, too
Released:
Sep 15, 2022
Format:
Podcast episode
Titles in the series (100)
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