51 min listen
162. Thinking About Thoughts
162. Thinking About Thoughts
ratings:
Length:
11 minutes
Released:
Jun 17, 2021
Format:
Podcast episode
Description
Have you been coaching yourself, and starting to notice your thoughts about your thoughts? Like, you're thinking about your thoughts now? And now you're having thoughts about those thoughts, your brain is trying to categorize thoughts as good, bad, should be replaced, aren't useful... etc... if this has been coming up for you, then this is a great episode for you. Get full show notes and more information here: https://www.luciahawley.com/podcast/162
Released:
Jun 17, 2021
Format:
Podcast episode
Titles in the series (100)
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