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    137: Fitness Challenge 2022

    137: Fitness Challenge 2022

    FromOver 40 Fitness Hacks

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    137: Fitness Challenge 2022

    FromOver 40 Fitness Hacks

    ratings:
    Length:
    17 minutes
    Released:
    Mar 2, 2022
    Format:
    Podcast episode

    Description

    In this season, I have with me a fellow fitness enthusiast, Ken Wimberly.  He has a very unique story of how he got into fitness, how he stays motivated, and a vigorous journey doing a 365-day fitness challenge.  Enjoy!
    Ken Wimberly
    ken@legacyoflove.app
    www.LegacyJournal.App

    If Your Interested In Online Personal Training OR Being On Over 40 Fitness Hacks Podcast:
    Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks: projectb36@gmail.com
    Released:
    Mar 2, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    Over 40 Fitness Hacks Podcast: Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard!