18 min listen
231: What Training Style Should I Do At The Gym?
231: What Training Style Should I Do At The Gym?
ratings:
Length:
11 minutes
Released:
Sep 23, 2022
Format:
Podcast episode
Description
In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about what training style should you be doing at the gym. Enjoy! Tracking Calories and Minerals: www.EatThisMuch.com
If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com www.Over40FitnessHacks.com
Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeS
If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com www.Over40FitnessHacks.com
Yelp Reviews on Evolve Gym (my local biz in Huntington Beach): https://bit.ly/3PlNDeS
Released:
Sep 23, 2022
Format:
Podcast episode
Titles in the series (100)
06: Academy Prep Training for Law Enforcment, Military and Fire Department. by Over 40 Fitness Hacks