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    79. Ret Taylor on Mental Wellbeing

    79. Ret Taylor on Mental Wellbeing

    FromMindfulness-Based Weight Loss Podcast

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    79. Ret Taylor on Mental Wellbeing

    FromMindfulness-Based Weight Loss Podcast

    ratings:
    Length:
    43 minutes
    Released:
    Jan 16, 2020
    Format:
    Podcast episode

    Description

    Ret Taylor is inspired by his passion for natural remedies and the power of reconnecting with nature. Prior to starting Ned, Ret worked to bring greater environmental stewardship to Saudi Arabia, co-founded the Green Building Council of Brazil—the country's leading voice for sustainability, and taught thousands of New Yorkers how to reconnect with nature and move naturally through one of the city's most popular Meetup group, MovNat NYC. Ret spent a decade as Founder and CEO of one of the leading sales groups in the hospitality furniture vertical. Ret is most passionate about experimenting with and helping people thrive through the powers of nature, nutrition and movement. Get full show notes and more information here:  https://www.luciahawley.com/podcast/79
    Released:
    Jan 16, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    Are you weight-loss resistant? It's not your fault! Over 1/3 of all Americans have metabolic issues--and the fix isn't just physical, it's emotional, too. Lucia Hawley is a certified physical trainer and nutrition coach with her master's in social work, clinical mental health. With over eight years of experience coaching clients towards better health using simple, science-backed strategies paired with compassion-based coaching to get you back to the life you really want--without endlessly focusing on things that are bad or trying to change your thinking. Listen to the show now to build the healthy habits, physical and mental, you'll need to live your life with the energy, sleep, and body composition that gives you that vitality you've been searching for. And for all show resources and to contact Lucia go to www.luciahawley.com.