17 min listen
Nutrition Nugget: Grapes
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
13 minutes
Released:
Jun 23, 2023
Format:
Podcast episode
Description
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks and approachable science. This week, Jenn's talking about grapes. Grapes are a great option as a snack because they have excellent nutrients and are less likely to spike blood sugar…even if your diabetic friend said grapes have too much sugar. Red, black, or purple grapes are high in antioxidants and are great for people with endometriosis. Tune in to hear one of Jenn’s favorite snack ideas with grapes to keep you satisfied all summer long! Like what you're hearing? Be sure to check out the full length episodes; new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of FriesJenn’s Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries Instagram
Released:
Jun 23, 2023
Format:
Podcast episode
Titles in the series (100)
The Truth About Alcohol: In this episode, I sit down to share the secret truth about drinking alcohol when you are trying to get into shape. This one might surprise you... by Salad With a Side of Fries Nutrition, Wellness & Weight Loss