26 min listen
Nutrition Nugget: Saffron
FromSalad With a Side of Fries Nutrition, Wellness & Weight Loss
ratings:
Length:
14 minutes
Released:
Sep 16, 2022
Format:
Podcast episode
Description
Nutrition Nugget! Bite-size, bonus episodes offering tips, tricks, and approachable science. This week, Jenn's talking about Saffron Extract. Studies show that Saffron has incredible effectiveness against various health issues. These include depression, PMS, cancer, macular degeneration, blood sugar, insulin sensitivity, and more. There have been studies on children and young adults, and those who took Saffron Extract experienced better mood and focus. Saffron is expensive, but there are pill forms that are much more affordable. With all these health benefits, it could be a great natural supplement to try! Like what you're hearing? Be sure to check out the full-length episodes, new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become A Member of Salad with a Side of FriesJenn’s Free Menu PlanA Salad With a Side of FriesA Salad With a Side of Fries InstagramJenn's Saffron Extract Supplement, US/Canadian ListenersJenn's Saffron Extract Supplement, Global Listeners
Released:
Sep 16, 2022
Format:
Podcast episode
Titles in the series (100)
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