I am so excited to have one of my very dear friends, Magen Davis, joining me today. She is one of my very favorite people. I have known her for a very long time and I'm excited from a personal standpoint to have her on this podcast with me, but also because you guys are gonna learn so much from her.  Magen is a NASM certified personal trainer, head trainer at Burn Bootcamp Homewood. She's a mama of four kids and married to her high school sweetheart, Daniel. Unlike some friendships where one friend is maybe more quiet and reserved, Magen and I do not struggle with that. We are both loud and in charge, and we are thrilled to get the party started.  In this episode, we discuss: How Magen and Heather met How Magen went from ground zero to head trainer  The WHY behind Magen’s healthy journey that is still her WHY today Magen’s advice on how to stay plugged in to your family without making food the center of connecting with them Magen’s best tips for those on their weight loss journey Magen’s approach to discipline, both in her spiritual and physical life Resources from this Episode: All About Burn Boot Camp Burn Bootcamp Homewood Burn Bootcamp Hoover HU Chocolates Skinny Summer Margarita Recipe Protein Bar 5 DAY DEVOTIONAL The Magic Show From Dan White Connect With Magen Davis Follow and Review: We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Don’t forget to follow HWHB on Instagram for behind-the-scenes content!