Even if we are doing away with punishments we can still have a critical attitude when it comes to our children. Those criticisms and judgments might stick deeper than all of the positive things we are experiencing with our kids each day. Our mind processes positive and negative things differently. Unfortunately, the negative things become our focus. When they do, can they get stuck in our inner speak? How can we help our kids gain positive inner speak?
 
Working with individuals and couples is my most favorite work. We dive deeply into the ideas of connection and unravel the struggles of each individual family I work with. It’s a transformational paradigm shift each and every time. I have seen families undergo huge changes that forever impact their relationships. My One on One programs have limited space, so if you're interested click here to find out more. I look forward to working with you.
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Working on our own inner hurts and childhood triggers can unravel many of our parenting issues. I do this with journaling and it has helped me work through some icky places in my own past. If you want to try, download my FREE guide: Healing Ourselves Through Journaling. 
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