30 min listen
188 - Mental Health Update: CPTSD, Ketamine Therapy, and Losing Weight With Trauma
188 - Mental Health Update: CPTSD, Ketamine Therapy, and Losing Weight With Trauma
ratings:
Length:
43 minutes
Released:
Jun 16, 2023
Format:
Podcast episode
Description
Today I am giving a mental health update and talking a little more about the specifics regarding what I've been dealing with, my diagnosis, and the specific types of therapy I have been doing. I talk about what has been working for me, and we also dive into how trauma is related to weight loss.
Released:
Jun 16, 2023
Format:
Podcast episode
Titles in the series (100)
07 - But y tho?: In this episode we reflect over the last decade and our plans for 2020. We talk about the importance of a “why” and how that changes over time. For more support make sure you join my FB group “Sustaining Keto” Instagram.com/lowcarbllama by Burn Fat With Your Brain with Maggie Sterling