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    #184 - Road to Melbourne # 4 (20-Weeks to Go)

    #184 - Road to Melbourne # 4 (20-Weeks to Go)

    FromRelaxed Running

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    #184 - Road to Melbourne # 4 (20-Weeks to Go)

    FromRelaxed Running

    ratings:
    Length:
    28 minutes
    Released:
    May 24, 2023
    Format:
    Podcast episode

    Description

    In this episode I give an update on my preparation for the 2023 Melbourne Marathon. A few things mentioned in this episode:Get Coached by Tys: https://www.relaxedrunning.com/personal-coachingJoin the Marathon Method Program: CBT Exercises: https://www.youtube.com/watch?v=3VIL1L_ypMg
    Released:
    May 24, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.