45 min listen
#47 - Recovery! How To Maximise Your Recovery For Mountain Biking!
#47 - Recovery! How To Maximise Your Recovery For Mountain Biking!
ratings:
Length:
22 minutes
Released:
Nov 2, 2020
Format:
Podcast episode
Description
In this episode I discuss how to maximise your recovery so you can ride well and train well!
To learn more about MTB Fitness :
Website : http://mtb.fitness/
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To learn more about MTB Fitness :
Website : http://mtb.fitness/
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk
Daily emails : http://mtb.fitness/pages/email-signup
Released:
Nov 2, 2020
Format:
Podcast episode
Titles in the series (72)
#2 - Mindset Coach of the Athertons - Jamie Edwards: In this episode, I chat to Jamie Edwards of Trained Brain. Jamie worked closely with the Atherton's for 8 years. He's a mindset coach working with pro footballers, rugby players, PGA Golf Pro's, World Rally Championship Racers and tons more.We go int... by MTB Fitness - Mountain Biking Podcast