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#3 - Jack Reading - Pro mountain biker talks training, nutrition and mindset

#3 - Jack Reading - Pro mountain biker talks training, nutrition and mindset

FromMTB Fitness - Mountain Biking Podcast


#3 - Jack Reading - Pro mountain biker talks training, nutrition and mindset

FromMTB Fitness - Mountain Biking Podcast

ratings:
Length:
66 minutes
Released:
Dec 7, 2018
Format:
Podcast episode

Description

In this episode I chat to Pro World Cup Downhiller, Jack Reading. Jack's been mountain biking for years after starting as a footballer and has competed, and continues to compete, at the highest levels. We chat about everything from what he eats day-day, to what it's like to sit at the top of a downhill track with the whole world watching, to what your everyday mountain biker like me and you can do to improve their riding.

I hope you love it.

If you get chance, please leave a review ❤️
Find out more about Jack :
To checkout Jamie's social media accounts head to :
https://www.facebook.com/jackreadingdhr/

https://www.instagram.com/jack__redo/
To learn more about MTB Fitness : 

Website : http://mtb.fitness/ 
Facebook : http://facebook.com/mtbfitnessuk
Facebook Group : http://facebook.com/groups/mtbfitnessuk
Instagram : http://instagram.com/mtbfitnessuk 
Daily emails : http://mtb.fitness/pages/email-signup 
Released:
Dec 7, 2018
Format:
Podcast episode

Titles in the series (71)

The MTB Fitness Podcast is a mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!