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#36 - 8 Nutrition Myths BUSTED - Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential?

#36 - 8 Nutrition Myths BUSTED - Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential?

FromMTB Fitness - Mountain Biking Podcast


#36 - 8 Nutrition Myths BUSTED - Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential?

FromMTB Fitness - Mountain Biking Podcast

ratings:
Length:
32 minutes
Released:
Mar 25, 2020
Format:
Podcast episode

Description

In this episode I discuss 8 common nutrition myths! I discuss : Do Carbs Make You Fat? Is a Vegan Diet The Best? Are Protein Shakes Essential? And 5 other super common myths!
 
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Released:
Mar 25, 2020
Format:
Podcast episode

Titles in the series (72)

The MTB Fitness Podcast is a mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!