61 min listen
#232 - How to Train for Your First Marathon
FromRelaxed Running
ratings:
Length:
32 minutes
Released:
May 23, 2024
Format:
Podcast episode
Description
In today's episode Tyson shares some of the most crucial elements to consider if you're brand new to running and looking at preparing for your first Marathon. ⚡️Personal Running Coaching ⚡️https://www.relaxedrunning.com/personalrunningcoach?♂️Falls Creek Running Camp ?♂️https://www.relaxedrunning.com/falls-creek
Released:
May 23, 2024
Format:
Podcast episode
Titles in the series (100)
Avoiding common training mistakes with Brodie Sharpe: Brodie hosts the Run Smarter Podcast and we combined my knowledge with him as a physiotherapist and myself from the world of elite distance running. We cover: The errors with doing too much too soon. The dangers with combining certain training variables by Relaxed Running