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Episode 179: How to ask for what you want

Episode 179: How to ask for what you want

FromWarrior School


Episode 179: How to ask for what you want

FromWarrior School

ratings:
Length:
64 minutes
Released:
Apr 29, 2023
Format:
Podcast episode

Description

Show notes 
Are you connected to your true desires? 
Do you know what you want? 
Do you feel powerful? 
Do you ask for what you want?
In today’s episode, I talk a lot about a powerful book I just finished reading, on…wait for it…power! 
'Unbound' was written by Kasia Urbaniak - who, over the course of nearly 20 years, worked as a professional Dominatrix and practiced Taoist alchemy in one of the oldest female-led monasteries in China. In her book, she talks about the importance of knowing what you want, power, influence, and how to ask for what you want.
WHAT YOU WILL DISCOVER

What is power
How we can get more power
The importance of your desires and knowing what you want
Why do women have a hard time asking for what they want
Difference between submissive and dominating roles of attention
Elements of a powerful ask
‘The Ask’ - how to powerfully ask for what you want
The importance of attention
How to overcome resistance and no
Examples of asking for what you what

Featured on the show
Unbound: A Woman's Guide to Power" by Kasia Urbaniak
https://www.kasiaurbaniak.com/unbound-book
Free twelve-week bodyweight strength program
https://amykatebowe.ck.page/9925443715
About Warrior School
https://warriorschool.co
Apply for Warrior School
https://docs.google.com/forms/d/e/1FAIpQLSdS7OVobSu60FFc1pyIQVySKasuwjWvWnttTJOMRrgj6MLEPw/viewform
Released:
Apr 29, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training