Friend of the show, Vasavi Kumar, joins today to talk about her new book Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams. I love this whole concept as it is voice-related and something I practice and get results from.
Today is especially fun, because we discuss how she is receiving the fruition she has worked so hard to create. And guess what? That can be tough to do. We discuss:

The anti-climactic-ness of having her book out
The creative process and release
What she’s realized after recording her audio book
Making promises to yourself
Looking thru the lens of scrutiny and worthiness with the book and praise
"What would God say to Me?"
Receiving what’s said by you and others 
Leveling up and insecurities
Your own voices and others you’ve taken on
Redefining “flaws”
Understanding your mind and accepting medical help when needed 
The power of a mood chart
“Energy management"
“Emotional perfectionism”
Naming different parts of you 
Transformation stories from her book and work


Get Vasavi's book and join the free virtual book club here: https://www.vasavikumar.com/orderthebook
Follow Vasavi @mynameisvasavi https://www.instagram.com/mynameisvasavi/

Mentioned in this episode: Existential Kink by Carolyn Elliot; Spirithoods Rose Quartz Wolf Robe

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Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! https://best-you-life.teachable.com/p/the-youthfulness-hack

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