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Episode 148: How to talk to our daughters about food and their bodies

Episode 148: How to talk to our daughters about food and their bodies

FromWarrior School


Episode 148: How to talk to our daughters about food and their bodies

FromWarrior School

ratings:
Length:
88 minutes
Released:
Oct 24, 2022
Format:
Podcast episode

Description

In today’s episode, I talk about how my sister's experience with Anorexia Nervosa in the mid-2000's birthed my fascination with our relationship with food and our bodies. Decades later, after working with 100's of women, and having 1000's conversations I'm just beginning to understand relationships. I talk about the importance of working on our relationship with food and our body so we can model healthy relationships for our daughters. I share how I work with young females who are experiencing disordered eating or eating disorders.
WHAT YOU WILL DISCOVER

What’s going on in my world
My sister’s experience with an eating disorder and how that shaped what I do
My major research project on the Eating Disorder Continuum
My work in the eating disorder space as a Dietitian
Why you need to look at your relationship with food and your body
How you can build a powerful relationship with food and your body
How to talk to your daughter about food and her body
The Warrior School End of Year Event on “Building Powerful Relationships"

Featured on the show
Warrior School
https://warriorschool.co/join-warrior-school/
The Butterfly Foundation
https://butterfly.org.au
National Eating Disorder Information Centre
https://nedic.ca/eating-disorders-treatment/
Disclaimer
This episode (and the Warrior School podcast is not intended as a substitute for the advice of appropriate healthcare professionals, and no person may rely upon any information contained in the podcast for any reason whatsoever. If professional advice is required, the services of a competent and qualified professional should be sought.
Released:
Oct 24, 2022
Format:
Podcast episode

Titles in the series (100)

Welcome to The Warrior School Podcast - The podcast for women who train I am your teacher Amy Bowe Trainer, Dietitian and the creator of Warrior School I believe the quality of our cycle determines the quality of our training, and lives And I believe lifting weights, knowing our cycle and training with it is the future of women’s training Each week on the podcast myself and other professionals will talk about how to - Know your cycle - Eat to support your physiology and training - And how to train smart so you can finally get the results you want in your training