In this episode, Melissa hosts Rick Olderman, a physical therapist who has spent his career finding the best solutions for people with chronic pain. Rick specializes in whole body system care to understand where pain is originating from. Melissa and Rick talk about common chronic pain issues, how current habits of movement play a part, and ways to make adjustments to live pain free.   Resources from this episode: Check Out Rick’s Website Here Find Rick’s Book’s Here  Sign Up To Work With Me Here   Sign Up To Be A Guest On The Podcast! Here Melissa’s Recommendations & Affiliations Here  Get Melissa’s Recommended Oura Ring Here Follow Melissa on Instagram Here  Follow Melissa on Youtube  Here Find out more about Melissa Here Get Access to the MADE Diet Course Here Get The MADE Diet Ebook  Here Thank you so much for listening to this episode! I’m honored and excited to be on this journey toward personal growth, a healthy lifestyle, and a greater more confident you. I'd love to hear from you. So please share this episode with anyone that you think needs to hear this message and remember to rate, review and subscribe wherever you listen to podcasts. My name is Melissa McAllister. And until next time, thank you for being your own health advocate.  xo, Melissa Instagram   |  Facebook  | Youtube