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Origins of Movement Skills and the GMB Method

Origins of Movement Skills and the GMB Method

FromAutonomy ??✊ GMB Fitness


Origins of Movement Skills and the GMB Method

FromAutonomy ??✊ GMB Fitness

ratings:
Length:
37 minutes
Released:
Feb 13, 2014
Format:
Podcast episode

Description

It's natural to see an interesting physical movement and want to know where it came from and who thought it up, but usually, the true origins are thousands of years ago. GMB was founded by three dudes with diverse backgrounds, so it's natural that we draw inspiration from a lot of sources. In this episode, Ryan, Jarlo, and Andy discuss the real influences that make GMB what it is.Support the show
Released:
Feb 13, 2014
Format:
Podcast episode

Titles in the series (100)

Autonomy means deciding and moving. Ryan, Andy, and Jarlo aren't here to shill for some stupid supplement company. This show explores fitness as a way to play your own game and do more of what matters, all based on decades of training, coaching, and clinical experience. And truly awful jokes. If you hate every formulaic fitness podcast, you just might be in the right place.