24 min listen
174. Post Birth Control Pill Update: Endometriosis, Organic vs. Non Organic Feminine Products & Complex Carbs
174. Post Birth Control Pill Update: Endometriosis, Organic vs. Non Organic Feminine Products & Complex Carbs
ratings:
Length:
33 minutes
Released:
Feb 13, 2023
Format:
Podcast episode
Description
In this episode I share a three month update since quitting the birth control pill. From how I have been feeling, insight on endometriosis symptoms, how I track my cycle, and the research on organic vs. non organic feminine products. I also get into my thoughts on the loss of a period, the importance of complex carbs for women and ways I support myself during my cycle - from food to fitness. SPONSORS ritual.com/PBNP - 10% off your first 3 months SproutLiving.com - 20% off with code PBNP20 OSEAMalibu.com - 10% off your first order with code PBNP
Released:
Feb 13, 2023
Format:
Podcast episode
Titles in the series (100)
Episode 8. Q& A: Protein Powders, Sweet Tooth Options, Dealing with Negative People and Calorie Counting: This episode is a Q&A answering questions I've been asked on my instagram. Because I don't half ass anything I'm not giving just yes/no basic responses - I'm breaking down the WHYs to each response and the research behind it all, of... by Plantbased, Not Perfect