Today I have an amazing guest speaker, Shelby Hansen, here to discuss how to create harmony with our bodies.  After Shelby was diagnosed with kidney disease, she realized that it was up to her to create a community of people who were going through challenges similar to hers. As a life coach, Shelby now helps those who have gone through serious life and health challenges bring power and confidence back into their lives. She shares amazing tools and methods we can do to connect our brains to our bodies and feel more peace in our lives.  Stay connected with Shelby by visiting her website https://shelbykhansen.com/ or by following her on Instagram @shelbycreates.a.beautiful.life Get the full show notes and information here: https://daratomasson.com/65