In this exciting episode, Celeste introduces Shelby Brusselback, who went pro at North Americans in 2020 less than one year after starting her journey as a competitor. She works for a data company as a custom success manager with goals of becoming a coach to inspire everyone to uplevel and be their best selves She explains about her game plan, how she was able to improve very quickly but also how she was able to train during Covid.  Shelby talks about the power of visualization, manifestation, gratitude. When you visualize, the Universe delivers.  Shelby explains why she changed coaches, while everything was fine with her previous coach. She develops about the importance of  reel connection. She explains how her new coach, Ashlyn Brown, from Fit Body Fusion played a huge role in her journey.  Shelby talks about her personal life and how she went from a dark place, feeling like there is no perspective, to a happy and confident self. She talks about her young self and her lack of confidence.  She's not always been into that lifestyle, before following the coaches and athletes of Fit Body Fusion. But at some point she felt like this was time to do something for herself.  She shares her morning routine ,visualization, that helps her to set the tone for the day as Shelby is an empath, she explains how this can help her to reach her goals and also help people.  Shelby talks about how weed can be used as a tool for training and recovery. According to her, this can also help with hunger pangs. Shelby is a vegan, but also a foodie, who loves family gatherings. She explains how she's able to deal with veganism when hosting.  She talks about what her diet looks like.  Shelby explains how she now knows she's on the right path for herself. She's now living her best life, she makes gratitude her attitude and the Universe is delivering.  You can always learn from your experiences, it's a matter of perspective and it all boils down to self belief. This also applies to dieting, and the way you decide to perceive hunger and diet.  She underlines the importance of being intentional in everything you do.  Shelby shares her best advice for newbies : have a strong belief that you can do anything, give your all, have fun, don't let comparison hold you down, be your best, be centered, never give up.  Connect with Shelby: ​https://www.instagram.com/shelbyalexiss/ Connect with Celeste:  https://instagram.com/celestial_fit EPISODE TIME STAMPS 00:51 : Presentation 1:29 : Celeste asks about Shelby's stage ritual 1:32 : Shelby shares her ritual and underlines the importance of visualization/manifestation 2:20 : Celeste asks how to deal with self doubts 2:40 Shelby explains how important the relationship with her coach, Ashlyn Brown, is helpful and important.  4:00 Celeste asks about any hesitations regarding the process 4:30 Shelby talks about when  she turned pro. 5:00 Celeste asks how it feels to  have a top pro coach, now coaching you as a pro.  5:21 Shelby explains how incredible it is to accomplish so much in such a short time. Her coach makes her feel special and gives her confidence.  7:00 Celeste wants to learn more about Shelby's journey and the reason why she changed coaches 7:20 Shelby explains the importance of vibing with her coach and feeling a deep connection.  10:40 Celeste asks about Shelby's morning routine 11:00 Shelby talks about positive affirmations, meditation and how to formulate affirmations/intentions.  14:00 Celeste develops about the power of "I am" 15:55 Celeste asks about how being an empath can help along the journey.  16:13 Shelby explains  her sensitivity to energies, emotions and intuitions.  She's able to focus on where energy needs to go.  20:13 Celeste asks about the influence of weed on recovery and training 20:26 Shelby talks about her use of weed as a tool.  24:00 Celeste mentions that some pros openly use weed and talk about it.  It's important to be intentional about what works best for you.