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    Michelle Hurst

    Michelle Hurst

    FromConfessions of a Bikini Pro

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    Michelle Hurst

    FromConfessions of a Bikini Pro

    ratings:
    Length:
    32 minutes
    Released:
    May 10, 2018
    Format:
    Podcast episode

    Description

    In this episode, Celeste Rains-Turk talks to Michelle Hurst, a kickass athlete who has been competing since 2012, retired from her silicon valley corporate job at 40 years old to pursue her passions in fitness representing the total package as  a certified personal trainer, runner,  1st degree blackbelt in Mixed Martial Arts, sponsored global formulas athlete all while being  co-owner and Bikini Head Coach of Handsome Muscle.  Michelle shares some of her key strategies behind her popular glute transformation, competing as a lifestyle, training according to your goals, building off of judges feedback, recovery methods for optimal performance, and what it is like to prep with her husband. FOR SHOW NOTES AND TO CONNECT WITH MICHELLE VISIT: www.celestial.fit/podcast Rate, Review, and Subscribe so you NEVER miss an episode! 
    Released:
    May 10, 2018
    Format:
    Podcast episode

    Titles in the series (100)

    The Confessions of a Bikini Pro Podcast is the only place where IFBB Bikini Pros share their struggles, strategies, stories, insights, and advice in a real, raw, and vulnerable setting. Host, Celeste Rains-Turk, dives into the parts of these professionals' lives that aren't always openly discussed in the public eye or on social media (You know, the stuff we tend to wonder about the most). The goal of this podcast is to educate, inspire, and remind other competitors, athletes, or the average gym goer that even the most elite professionals face hardships, health problems, mental obstacles, and other adversities. There are a wide range of topics discussed including, but DEFINITELY NOT limited to; post show rebound, health complications, eating disorders, mental illnesses, winning mindset, dealing with losses, judges feedback, approaches to the stage, life outside of competing, money, relationships, philosophy, pursuing passions, and SO MUCH MORE! All show notes, links, and information can be found on www.celestial.fit/podcast Make sure to SUBSCRIBE, RATE, AND REVIEW THIS PODCAST if you LOVE it as much as we do so we can continue spreading the message to people worldwide! And be sure to follow https://www.instagram.com/celestial_fit/ too so you never miss an episode!