Hellooo!!!! Get ready for a potent episode with Shelby Valentine!!! PSA!!! Shelby (accidentally!) misspoke on her sexual trauma. It took place in 2012, not 2021. Will edit this out soon xxxShelby Valentine is an intuitive life and business coach + healer. She's here to help women remember their divine worth & give them the roadmap to their own liberation so they can live their lives in alignment with their soul's purpose, love the sh*t out of their body, and step into a more alive, playful, and abundant life.Her toolbox is extensive & ever-expanding. These tools + certs and my experience working with 100s of women for the past 3 years make her an expert in helping clients MASTER their realities and move beyond whatever patterns, beliefs, and behaviors are holding them back from their dream life. Apply to work with her 1:1 or check out IG @coachshelbyvalentine for how to join the crew.In this episode, we talk about: Facing sexual and physical trauma How body is stored in the bodyHow the body remembers your trauma How your body speaks back to youHow to get back INTO your bodyDifferent ways to connect to your body The importance of being BODYintuitiveTRUE body positivity Intuition lies in the body, NOT in the mindOutdated modalities and overrated methods that don't actually workHow having FUN is a huge part of healing BOOK A DISCOVERY CALL WITH ME HERE FOR 1:1 MENTORSHIPSBOOK A READING HERE Follow me on IG + TikTok @themodernmedium_LEAVE A REVIEW, SCREENSHOT IT, WIN A FREE 30 MINUTE READING :)