Everand Logo

Welcome to Everand!

  • Discover this podcast and so much more

    Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

    EP 011: 5 steps to quiet your mind.

    EP 011: 5 steps to quiet your mind.

    FromEmbody Your Soul

    Start listeningView podcast show

    EP 011: 5 steps to quiet your mind.

    FromEmbody Your Soul

    ratings:
    Length:
    25 minutes
    Released:
    May 26, 2022
    Format:
    Podcast episode

    Description

    #011 Solo Episode:Here are some of my favorite ways to quiet my mind... Topics include: My favorite self-care rituals Mindful practicesMy morning routine Why it's important to clean your space How to meditate + why it's important The importance of getting outsideWhy I love to read and why reading is important & so much more!LEAVE A REVIEW + DM ME @THEMODERNMEDIUM_ = FREE 20 MINUTE READING :) FOLLOW ME ON IG HEREBOOK A READING WITH ME HERE
    Released:
    May 26, 2022
    Format:
    Podcast episode

    Titles in the series (81)

    Welcome to the Embody Your Soul podcast. Your host, Alexandra Shelly, also known as The Modern Medium, invites you to get comfy and talk about how we can connect to our deeper selves, our divine calling, in order to embody your soul, through spiritual connection and best practices. Topics will include her work in Psychic Mediumship and Channeling, spiritual modalities, manifestation, mental health, personal development, along health and wellness. And of course, she will invite guests of various industry expertise and change-makers on the podcast to invite wisdom into our journey. Tune in every Wednesday and/or Friday wherever you get your podcast. If you'd like to learn more about Alexandra's story, her values or feel called to book a full reading, simply go to themodernmedium.co Follow her on Instagram @themodernmedium_