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48: Weight Loss and Travelling

48: Weight Loss and Travelling

FromLove Yourself Thin


48: Weight Loss and Travelling

FromLove Yourself Thin

ratings:
Length:
35 minutes
Released:
Jun 15, 2022
Format:
Podcast episode

Description

Not only do I believe we can go on vacation without gaining weight, but we can actually lose weight while travelling. If you don’t believe me, that’s understandable. However, I’ve got the tools, tips, and resources you need to make sure you never experience the five-pound vacation hangover ever again, and I'm sharing them with you this week.   Get full show notes and more information here: https://daratomasson.com/48
Released:
Jun 15, 2022
Format:
Podcast episode

Titles in the series (100)

The Love Yourself Thin podcast is for anyone that find themselves sick of extreme dieting and constantly battling with weight loss. Today’s society has made weight loss way more complicated than it needs to be but the fact of the matter is this….losing weight is like learning a new skill. Join Dara Tomasson weight loss and life coach, each week as she breaks down the simple and effective way to lose weight and keep it off for good...all while creating more joy and peace in your life. Each episode is designed to help you build the skills you need to lose weight and develop a whole new level of confidence. For more info on how people like you are losing weight and keeping it off for good visit daratomasson.com for more information.