Macy Schuchart is the founder of Ancient Bliss, a supplement company that creates Berberine to help with blood sugar regulation. Macy focuses on creating affordable and accessible healthcare to all people through herbalism. The company is backed by indigenous wisdom and health science to bring the healing power back to the busy modern society. [5:00]- Low Insulin Academy has launched!! If you missed the registration for the course with live group coaching, you can also do the course online on your own here, or get on the waitlist for the next time the live version of this course is available (sometime in March!) [7:35]- Macy’s story of finding Berberine and why she is so passionate about it [10:11]- Why is Berberine discussed so little in the world of health?  [14:07]- What are the benefits of taking Berberine and how does it work in the body?  [17:29]- Are there any side effects to supplementing with it?  [23:20]- What are the varying dosage recommendations of Berberine for different diseases? [26:23]- When should Berberine be taken in regards to intermittent fasting? [28:51]- When should Berberine be taken in regards to extended fasts? [30:00]- How Ancient Bliss was created [35:25]- What is the longevity of Berberine? [36:35]- Why ceylon cinnamon, bitter melon, and green tea are added to the Ancient Bliss Berberine supplement [42:43]- What is sea moss and what is it good for?  Special thanks to Ancient Bliss for sponsoring this week's podcast episode! Ancient Bliss is a herbal supplement company that produces the Berberine supplement as discussed in this episode. Use the link here and code Shana15 to receive 15% off your order. FOR MORE INFORMATION FROM MACY SCHUCHART: Website: https://ancientbliss.com/collections/all FOLLOW ME ON: Instagram: @shana.hussin.rdn Facebook: Fast To Heal With Shana Hussin Website: https://www.fasttoheal.info/ ADDITIONAL LINKS: BE ON THE PODCAST by emailing support@fasttoheal.info and sharing your story of how Fast to Heal Services have changed your life!  GRAB YOUR COPY of the Fast To Heal Recipe book with 85 low-carb, whole food recipes that are simple to prepare! GET YOUR FREE STARTING GUIDES that will set you well on your way toward a low-carb lifestyle of timed eating!  MASTER your nutrient profile at mealtimes with five lessons and lifetime access to additional materials! JUMPSTART your fasting and low-carb protocol by enrolling in my 10-Day Hormone Healing Jumpstart! ENROLL in Metabolic Makeover, my STARTER COURSE to find your fasting method, implement therapeutic carb restriction, and learn how to bust through weight and health stalls. I provide 4-Week Personalized Protocols with fasting/timed eating and therapeutic carb restriction recommendations for you to get immersed in a low-insulin lifestyle! My highest level course, Low Insulin Academy, gives you the tools, knowledge, strategies, and inspiration to master the concepts of fasting, feasting, and living a low-insulin lifestyle, so you can achieve your best health once and for all!