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093. The Power and Influence of Our Subconscious & How to Shift Our Beliefs

093. The Power and Influence of Our Subconscious & How to Shift Our Beliefs

FromFree Method Podcast


093. The Power and Influence of Our Subconscious & How to Shift Our Beliefs

FromFree Method Podcast

ratings:
Length:
37 minutes
Released:
Apr 12, 2022
Format:
Podcast episode

Description

In today’s episode, I’m talking to Jen Diaz, a mindset and success coach for ambitious female entrepreneurs. She is passionate about helping women step into their worth and pursue their dreams.  During our conversation, Jen shares how being exposed to mindset practices at an early age through sports had a huge impact on her life. She speaks on journey to becoming a success coach, the power of our subconscious, overcoming limiting beliefs and steps you can take to reprogram your subconscious beliefs.  In this episode, we cover: Jen shares her journey to becoming a success coach [3:16] 95% of daily actions are impacted by subconscious thoughts [12:33] Making the mindset shift to overcome limiting beliefs [16:52] How to practice shifting out subconscious beliefs [23:07] The power of visualization [27:15]   Connect with Jen: Website: www.jenniferdiaz.com  IG: @jenmdiaz  YouTube: https://www.youtube.com/channel/UCok1stzUs0MqKZoSk9NDqdw  Master Your Mindset Download: https://jenniferdiaz.kartra.com/page/masteryourmindset   LINKS: Learn about FREE Method: Academy Follow Dylan on IG Follow FMN on IG
Released:
Apr 12, 2022
Format:
Podcast episode

Titles in the series (100)

What would your life look like if you felt confident in your body and health habits? We believe that confidence is possible for all people! Join us each week on the FREE Method Podcast, as Registered Dietitian Dylan Murphy shares insightful tips and hosts meaningful conversations on topics such as intuitive eating, realistic motherhood, body image, wellness and so much more. Subscribe for a new episode each week and head to freemethodnutrition.com to learn more.