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150: Reduce Your Toxic Load, Rethink Your Everyday Products

150: Reduce Your Toxic Load, Rethink Your Everyday Products

FromThe Live FAB Life Podcast


150: Reduce Your Toxic Load, Rethink Your Everyday Products

FromThe Live FAB Life Podcast

ratings:
Length:
20 minutes
Released:
Nov 17, 2020
Format:
Podcast episode

Description

After I first started on my journey to better health, I hit a plateau when I felt I wasn’t progressing as timely as expected. When I consulted my doctor about it, I learned that sometimes the devil is in the details-- and I might not have been making the best decisions in the products I was using daily.  My doctor asked me, “What about toxins in your home? What’s in your tap water? Your everyday things?” and that’s what got me on this journey to discover the better, safer alternatives to my everyday products.  From makeup and personal care products to the Teflon pans and cookware we use. Though we may not be exposed to large quantities at a time, using these things daily exposes us to harmful chemicals that add to our toxic load, so much so that we can eventually feel its effects on our health. In this episode you’ll hear me discuss: My journey and struggles to better health and how environmental toxins landed on my radar Everyday products that you’re using that can affect your health Reducing our toxic load Shifting to clean beauty and the unexpected but welcomed improvements it had on my skin and my confidence READ THE SHOW NOTES: http://www.livefablife.com/150 ASK A QUESTION: http://www.livefablife.com/podcast  LEARN MORE ABOUT WORKING WITH ME: http://www.livefablife.com/services CONNECT ON INSTAGRAM: http://www.instagram.com/livefablifewithnaomi
Released:
Nov 17, 2020
Format:
Podcast episode

Titles in the series (100)

The Live FAB Life Podcast is a weekly show that examines how stress shows up in our lives and explores practical, actionable ways to deal with using Human Design and Functional Nutrition in health, work, and everyday life. With a 20+ year career in the tech industry, I’ve seen it all; the crazy hours, super demanding lifestyles, and constant drive that pushes women into burnout and chronic illness.

 Take a few minutes to practice some self-care by tuning in to this week’s episode with Naomi Nakamura, a Human Design and Functional Nutrition Coach based in the San Francisco Bay Area.