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#118: Decreasing Your Toxic Burden

#118: Decreasing Your Toxic Burden

FromThe Gutsy Gynecologist™️ Show


#118: Decreasing Your Toxic Burden

FromThe Gutsy Gynecologist™️ Show

ratings:
Length:
19 minutes
Released:
Apr 18, 2022
Format:
Podcast episode

Description

Toxins are everywhere these days. They might be in the lotions you use. The candles you light. The food you eat. And quite possibly even the ground you walk on!  And all of these toxins can take a toll on your body and cause long term issues. So what can you do to decrease your toxic burden?  On today’s episode, I’m sharing the actions you can start taking right NOW to do just that! Ready to dive in? Let’s go!I talk more on…Easy actions you can take to decrease the amount of toxins you take inSimple ways to start detoxifying your body An easy way to start introducing cleaner products into your lifeUsing the Environmental Working Group to see how your products rateAnd more!FREE GUIDE- How To Decrease Your Toxic Burden: https://vy968.infusionsoft.app/app/form/web-form-submitted3?cookieUUID=96836e2c-0e85-4879-b50f-cf05b5145ed8Check out the Environmental Working Group (www.ewg.org) to find out more about clean and dirty products!Connect with me:Dr. Tabatha's Website: https://www.drtabatha.com/Dr. Tabatha's Facebook: https://www.facebook.com/DrTabathaDr. Tabatha's IG: https://www.instagram.com/thegutsygynecologist/Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologistSHOP HERE: https://store.gutsygyn.com/Join the private group, ReNew You Sisterhood to find out how to balance your life, your hormones, your mood, and your gut! In the group, we provide daily inspiration, tips, tools, and recipes to reclaim your health and feel amazing! Here's the link: https://thegutsygynecologist.clickfunnels.com/optin1642182575561LOOK AND FEEL AMAZING! Buy EnergyLift here!
Released:
Apr 18, 2022
Format:
Podcast episode

Titles in the series (100)

Dr. Tabatha has created this podcast for women. She wants to empower women to regain control of their body, their health, and their life. She became pregnant and dropped out of high school after 11th grade, only to discover her purpose in life. Surprisingly, she went on to get her GED and become an OB/GYN physician. She has spent the past 25 years studying human physiology and everything that encompasses women’s health. She has had many of her own health issues along the way, which lead her from the world of conventional medicine into the worlds of functional medicine and wellness.She is passionate about educating you on healthy diet and lifestyle choices to get back to where you belong- being joyful and thriving. She explains, "I am doing this because I want to empower you to take control of your body, your health, and your life. There is only one of me and so many of you. I find myself saying the same things over and over in my office, realizing that I could have a greater impact if I started reaching the masses. We are all unique in how our bodies respond and react, but there are many basic principles that hold true for everyone. I want to share that knowledge with you. I’m passionate about helping you understand what is normal and natural and what is cause for concern."She explains that the purpose of her podcast will be to bring you the latest information from the world of wellness and functional medicine because they are at the forefront of science, studying the microbiome, environmental toxicology, nutrition, and epigenetics. She will be covering many topics and explaining women's normal phases of life (puberty, the menstrual cycle, the reproductive years, perimenopause, and postmenopause.) She will discuss how our diets, lifestyle choices, and environment affect our hormones and contribute to disease. Some topics will be hormone imbalance, stress management, weight gain, polycystic ovarian syndrome, endometriosis, the effects of hormonal birth control, pelvic floor issues, nutrition, intermittent fasting, exercise, thyroid disease, depression and anxiety, infertility, and pregnancy. She will give you interventions, techniques, and remedies to treat those conditions. She will interview leading experts in their fields, to give you the latest cutting-edge science on how to get healthy and stay healthy. If you’ve been looking for a functional gynecologist, you’ve found her! Please follow her on facebook at DrTabatha, on Instagram @thegutsygynecologist, and at www.drtabatha.com.