11 min listen
SAUNA CLEANSE & DETOX | DAILY DR. ERIN
FromDr. Erin Show
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Length:
11 minutes
Released:
Dec 20, 2017
Format:
Podcast episode
Description
#97 SAUNA CLEANSE & DETOX | DAILY DR. ERIN Podcast: DAILY DR. ERIN - http://bit.ly/DailyDrErin http://www.erinfallhaskell.com Get your FREE 30 Guided Meditations and Daily Inspiration: http://www.drerin.tv FREE App: https://apps.appmachine.com/erinfallhaskell Watch weekly Interviews: http://www.drerinshow.com Get your FREE Manifesting Masterclass with purchase of book: erinfallhaskell.com/awakeningbook Join us on Facebook: Facebook.com/DrErin.TV Join the Community: http://Facebook.com/awakeningwitherin Subscribe and Give Love: YouTube.com/DrErin 30 FREE Guided Meditations: http://bit.ly/30Meditations Stay Connected: Instagram.com/DRERIN.TV Text me: twitter.com/drerin Let’s do Business: LinkedIn.com/in/DRERIN DAILY INSPIRATION: Sauna work has had a majorly positive impact on my life! Niacin mobilizes the toxins within your fat. There has been a ton of big names doing sauna work, everything from Dr. Mercola to Dr. George Yu. The average person is likely to have more than 500 – 1,000 times higher levels of toxic chemical in the fat compartment of their bodies, which includes all fatty adipose tissues, brain and lipids in blood, than what is revealed in their blood serum A simple way to “detoxify” more correctly to mobilize and eliminate is to optimize your lean body mass, because most of the toxins are fat soluble and are released when the fat is burned for fuel or energy to maintain the body functions Certain toxic chemicals, such as dichlorodiphenyldichloroethylene (DDE), which is a metabolite of dichlorodiphenyltrichloroethane (DDT), is consistently about 1,000 times higher in fat than the blood serum levels in the average person whether you have been directly exposed in or not The commonly used term “detoxification” is the mobilization and elimination of toxic chemicals, either through your skin and/or GI tract, which are the two organs that have the largest surface areas compared to other organs Other organs also assist in the elimination process, but they are slower. A safe and effective way to detox is to use a combination of niacin (vitamin B3), exercise, sauna therapy, and any instrument to generate heat and promote sweating Substances such as activated charcoal and zeolite clay (and even oils) will also help bind toxic chemical that are then eliminated through your GI tract Link: https://articles.mercola.com/sites/articles/archive/2014/05/04/detoxification-program.aspx DAILY UNIVERSAL LAW: Today we align with The Law of Dharma or Purpose. This law states that each person has a special gift, a unique purpose and message to bring to the world. You have a unique talent that no other individual in the world has. Through the intention of working for the highest good and out of service this law unlocks the divine within. The entire cosmos has aligned for you to take on a physical form to fulfill your specific purpose. DAILY SPIRITUAL PRACTICE: Find a physical practice that you love! DAILY CHALLENGE: Ask your doctor if you have the ok to do sauna work and/or find a program that works for you. LIVE YOUR TRUTH, DR. ERIN Doctor of Divinity TV Host New Thought Leader Best-Selling Author 2016 Global Peace Award Mother & Lover of Life!
Released:
Dec 20, 2017
Format:
Podcast episode
Titles in the series (100)
#11 DAILY DR. ERIN - HOW TO BE SUCCESSFUL & THE LAW OF DIVINITY: 11 MINUTES A DAY | 7 DAYS A WEEK | 30 DAY CHALLENGES | 365 DAYS A YEAR by Dr. Erin Show