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S3 E14 - What Are You Actually Waiting For?

S3 E14 - What Are You Actually Waiting For?

FromDefining Dad Bod


S3 E14 - What Are You Actually Waiting For?

FromDefining Dad Bod

ratings:
Length:
23 minutes
Released:
Oct 4, 2020
Format:
Podcast episode

Description

So you’re not doing what you know you need be doing. And you know it.What’s it going to take for you to get serious?I asked my social media community. The answers will surprise and resonate…Turns out many are waiting—but don’t have to be.More Defining Dad Bod!EPISODE WEBSITEdefiningdadbod.com/blog/164JOIN THE COMMUNITY!definingdadbod.com/innercircleCOACH ALEX’S TOUCHBASE CALENDARcalendly.com/definingdadbod/touchbaseGET PERSONALIZED HELPdefiningdadbod.com/shopSUPPORT THE SHOWDefiningdadbod.com/donate
Released:
Oct 4, 2020
Format:
Podcast episode

Titles in the series (100)

Coach Alex VanHouten is the owner and founder of two health and fitness companies -- The Betterment Company and Defining Dad Bod and he brings 15 years of fitness industry experience to this epic podcast EVERY WEEK! Through "Defining Dad Bod" Coach Alex helps moms and dads with cutting edge nutrition, exercise, and lifestyle change designed optimize their bioindividuality and help them show up better for themselves and their families. He hosts THIS podcast to cut through the confusion of the health and fitness industry weekly!Every episode will help you build a stronger self, family, and community through healthy nutrition, exercise, and lifestyle change! Subscribe for a new episode every Sunday!Recently, the show's primary sponsor - "The Betterment Company" - has launched a new mobile app called 'Better Daily"! Join us at definingdadbod.com/betterdaily for a low-cost community that equips and inspires everyday people to do extraordinary things by working to become 1% Better. Single. Day!Coach Alex lives in Greenbrier Arkansas with his wife Christin and his two sons Gabriel and Bennett.To catch the latest from Coach Alex - check out his new "Better Daily" podcast here-https://podcasts.apple.com/us/podcast/better-daily/id1589783125