Andy Storch is a passionate father, husband, brand consultant, and talent development specialist who is on a quest to become the best he can be in every respect. In this conversation Coach Alex and Andy dive into how health and fitness affects our personal and professional “brands”, staying healthy during our first “COIVD + FLU” season, AND we take a joint look at the inner workings of the mindset/narratives that allow both Andy and Coach Alex maintain the trajectory of betterment.You don’t want to miss this one! More From Andy StorchThe Talent Development Podcasthttps://podcasts.apple.com/us/podcast/talent-development-hot-seat/id1378433981The Andy Storch Showhttps://podcasts.apple.com/us/podcast/starve-your-fears-the-andy-storch-show/id1231942958More Defining Dad Bod!Join The Inner Circledefiningdadbod.com/innercircleShop For Virtual Coachingdefiningdadbod.com/shopSupport the showDefiningdadbod.com/donate