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Linchpin Conversations #177

Linchpin Conversations #177

FromLinchpin Conversations


Linchpin Conversations #177

FromLinchpin Conversations

ratings:
Length:
19 minutes
Released:
Jun 16, 2021
Format:
Podcast episode

Description

The difficulty of the task/workout needs to be appropriately paired to the skill level of the individual athlete. If the task is well beyond the athlete's skill level it can lead to frustration, anxiety & failure. If the difficulty is too low the athlete grows bored & does not progress. Finding the sweet spot is critical.
Released:
Jun 16, 2021
Format:
Podcast episode

Titles in the series (100)

Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.