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50. the bad body image day episode (feeling the feels)

50. the bad body image day episode (feeling the feels)

Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros


50. the bad body image day episode (feeling the feels)

Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros

ratings:
Length:
27 minutes
Released:
Sep 28, 2022
Format:
Podcast episode

Description

If you've ever had a bad body image day- this is for you! We walk you through step by step how to process these feelings and work through these thoughts- it's more than gaslighting yourself when you feel this way OR trying to mantra it away.Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com 
Released:
Sep 28, 2022
Format:
Podcast episode

Titles in the series (87)

Nutrition, fitness, life coaching, amateur comedy, with a dash of self-deprecation come together in a recipe for creating a life you ACTUALLY love. We're coming at you raw and unedited here at the butter dish, where we believe a goal-driven life can ALSO be delicious.