52 min listen
50. the bad body image day episode (feeling the feels)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
50. the bad body image day episode (feeling the feels)
Fromthe butter dish with Heidi Bollard and Natalie DuLaney of butter your macros
ratings:
Length:
27 minutes
Released:
Sep 28, 2022
Format:
Podcast episode
Description
If you've ever had a bad body image day- this is for you! We walk you through step by step how to process these feelings and work through these thoughts- it's more than gaslighting yourself when you feel this way OR trying to mantra it away.Where to find usInstagram @butteryourmacrosThe Internet www.butteryourmacros.comTwitter @whatsupbuttersTikTok @whatsupbuttersInbox hello@butteryourmacros.com
Released:
Sep 28, 2022
Format:
Podcast episode
Titles in the series (87)
love + lies + fitness with natalie clay (real talk with a relationships life coach) by the butter dish with Heidi Bollard and Natalie DuLaney of butter your macros