Welcome back to the Knowledge and Mileage Business Series!  Joining us today is the co-founder of Escape Fitness and the host of the Escape Your Limits Podcast, Matthew Januszek.  In today's episode we dive into adapting your business when the unexpected hits, what it takes to make your goals stick and the habits every entrepreneur needs to be successful. If you are looking to build out a personal or commercial gym use code Gethin15 to get 15% off all Escape Fitness Products. Time Stamps Was his business impacted by the pandemic? [1:11] How he made the pivot into designing home gyms. [3:34] Think about what you want and building upon it! [6:49] Improve your mental strength by journaling. [14:54] From a doorman to owning a fitness equipment empire, how did he do it? [17:46] Why you must get on the horse and ride it! [21:25] How your thoughts create the actions in your body. [26:52] What attributes differentiate Escape Fitness from the competition? [29:52] 3 tips to find your niche within the fitness industry. [32:06] Why fitness is only one component of overall wellness. [39:45] Connect with Matthew! LinkedIn: Matthew Januszek IG: @matthewjanuszek FB: Matthew Januszek Website: Escape Fitness Podcast: Escape Your Limits Related Links/Products Mentioned Escape Your Limits: Ep 137 - Kris Gethin: How to feed both mind and muscles. Knowledge and Mileage Podcast: EP 127: FROM £70 PER WEEK TO OUTSELLING CADBURY’S WITH HIS BILLION DOLLAR BRAND WITH ALAN BARRATT Ultimate Confidence: The Secrets to Feeling Great About Yourself Every Day – Marisa Peer Episode Sponsors 80% of Americans are deficient in magnesium.  To make matters worse... there are 7 different types of magnesium and most supplements only contain 1!  That is where Magnesium Breakthrough from BiOptimizers comes in with the world's most potent, and FIRST full spectrum magnesium supplement.  Visit MagBreakthrough.com/Kris for 20% off your first order.