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ratings:
Length:
79 minutes
Released:
Oct 26, 2020
Format:
Podcast episode

Description

Trigger Warning: This podcast episode describes the process of pregnancy loss, both physiological and emotional in great detail and may not be appropriate for younger audiences and those who might find the subject matter triggering.Ten to fifteen of every 100 pregnancies results in loss, according to March of Dimes. Other statistics show it's closer to 1 and 4. In the circles I am in- it's closer to 1 in 2. Pregnancy loss is so common, and so incredibly devastating, and yet not talked about nearly enough.I knew, in doing a series on Women's Health, I didn't want to shy away from the hard truths- that sometimes, pregnancy doesn't go as planned. I want to honor every woman, every baby, even the ones we don't carry in our arms, which is why I'm so honored my friend Alyssa Knapp offered to come on and share her real and raw experience with pregnancy loss, this past spring. Alyssa shares her experience and her truth so honestly, and with such vulnerability- sharing an experience so many women endure, and so little is truly shared about or supported. I hope through this episode you will feel supported in your own experience, or will feel encouraged to support other women in your life.Pregnancy and Infant Loss Awareness: http://nationalshare.org/Connect with Alyssa:WebsiteInstagramMonthly Reiki Healing Circle - this virtual event is free to all, no experience with Reiki necessary: https://www.integrativewellnessri.com/monthly-reiki-healing-circleHere is a link for upcoming workshops and trainings: https://www.integrativewellnessri.com/workshops-training. Healing in Writing is coming up in November and is wonderful for anyone looking to uncover and work through emotions as a part of the healing process.
Released:
Oct 26, 2020
Format:
Podcast episode

Titles in the series (100)

It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending hours in the kitchen or thousands of dollars a month at whole foods. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab your apron, and let’s get cooking!