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THIS Is Your Sign to Support Your Pelvic Floor During Pregnancy…Here’s How with Whitney Sippl

THIS Is Your Sign to Support Your Pelvic Floor During Pregnancy…Here’s How with Whitney Sippl

FromCore Connections with Erica Ziel


THIS Is Your Sign to Support Your Pelvic Floor During Pregnancy…Here’s How with Whitney Sippl

FromCore Connections with Erica Ziel

ratings:
Length:
62 minutes
Released:
Feb 22, 2022
Format:
Podcast episode

Description

Have you explored the world of pelvic floor support yet?   You'd be surprised how many women at any stage can work to prevent various degrees of pelvic floor dysfunction... and that's exactly what we're going to chat about today!   My guest is Whitney Sippl, a pelvic floor physical therapist who is the founder of Restored Physique, an in-home concierge therapies for pregnancy, postpartum, pediatrics, and pelvic health.   I couldn’t think of a more qualified person to discuss: How to properly go to the bathroom 3 things to prevent pelvic organ prolapse  Common pelvic floor conditions during pregnancy and more!   So without further ado, click play NOW to listen in on my conversation with Whitney Sippl!   If you want to strengthen your pelvic floor, sign up at https://www.ericaziel.com/knocked-up-fitness-membership. I can't wait to see you on our next Group Coaching Call!
Released:
Feb 22, 2022
Format:
Podcast episode

Titles in the series (100)

The Core Connections Podcast is a show dedicated to bringing you cutting-edge ideas, research + solutions for all things health, fitness and wellness related. Host, Erica Ziel, tackles controversial subjects, challenges the status quo and brings on experts to discuss topics that aren't talked about enough in women's health. Her passion for helping women feel their very best each and every day is demonstrated through her determination to educate, empower and inspire women to make the BEST decisions for THEIR bodies!