8 min listen
052. What To Know About Raising Intuitive Eaters! ft. Elle Mace; @Iamellemace
052. What To Know About Raising Intuitive Eaters! ft. Elle Mace; @Iamellemace
ratings:
Length:
47 minutes
Released:
Oct 27, 2021
Format:
Podcast episode
Description
Are you on your own food freedom journey and wondering how you can incorporate it with your kiddos? Or just wondering how to begin incorporating intuitive eating with your children now so they don’t fall victim to disordered eating? If that is a yes, you NEED to listen to this! Today, I am welcoming guest Elle Mace to The Food Freedom Lab to talk about how to help raise intuitive eaters. Elle (@iamellemace) is a ILM Level 5 Coach & Mentor, Intuitive Eating Coach, and Nutrition Coach. She is currently training at The National Centre for Eating Disorders completing The Master Practitioner Programme. Elle has personally experienced an eating disorder and now uses her experience, qualifications, and knowledge to help others heal their relationship with food, their bodies, and most importantly, themselves. Links: Show Notes Follow Elle on Instagram
Released:
Oct 27, 2021
Format:
Podcast episode
Titles in the series (100)
023. How To Stop Binge Eating on the Weekends: If you are someone that eats "good" all week and then constantly finds yourself binge eating on the weekends - this episode is for you! by The Food Freedom Lab™ with Ryann Nicole