22 min listen
117 - How Our Excuses Stand In The Way Of Losing Weight
117 - How Our Excuses Stand In The Way Of Losing Weight
ratings:
Length:
22 minutes
Released:
Feb 4, 2022
Format:
Podcast episode
Description
This week's episode is all about the excuses we have in weight loss. Excuses are optional thoughts that will never serve us. After coaching women over the past year, I've heard them all— "I don't know what to do, I am confused, I don't have the time... you name it." This week we're discecting all the excuses and teaching you what you could think instead to better serve your weight loss journey.
Released:
Feb 4, 2022
Format:
Podcast episode
Titles in the series (100)
59 - Letting Go Of Short-Term Pleasure: In this episode, we talk about short term pleasure and trade offs. How sometimes we need to sacrifice the short term pleasure we always want for our long term goals. Maggie's coaching www.vibewithmaggie.com instagram.com/lowcarblifecoach instagram.c by Burn Fat With Your Brain with Maggie Sterling