33 min listen
Episode 116: What Consistency Actually Looks Like
Episode 116: What Consistency Actually Looks Like
ratings:
Length:
45 minutes
Released:
Oct 25, 2021
Format:
Podcast episode
Description
What is TRULY considered "consistency?" We oftentimes hear this term being thrown around, but what does it mean to be consistent when it comes to achieving your health and fitness-oriented goals? Phil, Lexie and Jessica give their definitions of true "consistency" in this episode.
Released:
Oct 25, 2021
Format:
Podcast episode
Titles in the series (100)
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