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20. Dr. Kelli Harding on the healing power of kindness

20. Dr. Kelli Harding on the healing power of kindness

FromWorkWell


20. Dr. Kelli Harding on the healing power of kindness

FromWorkWell

ratings:
Length:
27 minutes
Released:
Apr 30, 2020
Format:
Podcast episode

Description

When you think about your health, what things first come to mind? For many of us, it’s diet, exercise, sleep and routine medical check-ups. But did you know that your social environment plays a major role in your well-being? Or that showing kindness can boost your own health? On this episode, Deloitte chief well-being officer Jen Fisher discusses the importance of kindness to our well-being with Dr. Kelli Harding, author of The Rabbit Effect.
Released:
Apr 30, 2020
Format:
Podcast episode

Titles in the series (100)

On the WorkWell podcast series, we talk about all things well-being. Stay up-to-date with the latest health and wellness trends and discover tips and tricks along the way. Learn ways to enrich your own well-being, improve work-life balance, and create a culture of wellness at work. Each podcast is designed to help you better understand–and more importantly—embed well-being into your life and work!