30 min listen
20. Dr. Kelli Harding on the healing power of kindness
FromWorkWell
ratings:
Length:
27 minutes
Released:
Apr 30, 2020
Format:
Podcast episode
Description
When you think about your health, what things first come to mind? For many of us, it’s diet, exercise, sleep and routine medical check-ups. But did you know that your social environment plays a major role in your well-being? Or that showing kindness can boost your own health? On this episode, Deloitte chief well-being officer Jen Fisher discusses the importance of kindness to our well-being with Dr. Kelli Harding, author of The Rabbit Effect.
Released:
Apr 30, 2020
Format:
Podcast episode
Titles in the series (100)
Let's talk mental health: Learn how to talk openly about mental and emotional health by WorkWell