27 min listen
Episode 376: The Personal is Political
FromZenFounder
ratings:
Length:
15 minutes
Released:
Dec 22, 2023
Format:
Podcast episode
Description
Did you know your mental health and how you navigate your personal journey have immense implications for the collective well-being? In this episode, Dr. Sherry Walling explores the sense of heaviness that many of us are experiencing, not just in our personal lives but in our communities and across the globe, to question the traditional view of mental health as an individual metric, instead considering its collective impact.
Discover how individual actions contribute to alleviating global suffering and enhancing collective well-being. Gain insights on self-talk, self-care, and political activism to improve both personal and societal mental health, starting with you to uplift the collective.
#MentalHealthAwareness #PersonalIsPolitical
Discover how individual actions contribute to alleviating global suffering and enhancing collective well-being. Gain insights on self-talk, self-care, and political activism to improve both personal and societal mental health, starting with you to uplift the collective.
#MentalHealthAwareness #PersonalIsPolitical
Released:
Dec 22, 2023
Format:
Podcast episode
Titles in the series (96)
Episode 298: How Many Kids Do We Have?: Rob joins Sherry on the podcast to talk about a story that has to do with such a simple question, “how many kids do you have?” Despite the simplicity of the question, for Rob and Sherry the answer is quite complicated. They update you on the journey of integrating a new member into the family, a long battle fighting to keep her (legally), and the heartbreak of having to let go. To catch up on the full backstory check Episode 146 by ZenFounder