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Episode 309: The Mental Health Benefits of Performance Optimization, with Andrew Herr

Episode 309: The Mental Health Benefits of Performance Optimization, with Andrew Herr

FromZenFounder


Episode 309: The Mental Health Benefits of Performance Optimization, with Andrew Herr

FromZenFounder

ratings:
Length:
37 minutes
Released:
May 6, 2022
Format:
Podcast episode

Description

In this episode Sherry interviews Andrew Herr, CEO of Fount, a company whose mission is designing a suite of health and performance solutions to give the mind and body what they need to perform at their best. Andrew’s vision is to figure out how to apply the science of individualized performance optimization to the population at scale. He also gives some practical tips entrepreneurs can start doing to increase cognitive performance.
Released:
May 6, 2022
Format:
Podcast episode

Titles in the series (96)

If you like Mixergy, Reboot, Jerry Colonna and other podcasts that focus on the mental and emotional side of startups, you'll love Zen Founder. Join Sherry Walling on this weekly show about staying sane while starting up. Sherry (@zenfounder) is a psychologist with expertise in trauma work and has endured 21 years of marriage to a serial founder.