19 min listen
Episode 382: The Psychology Of Overworking: 4 Key Drivers Behind The Urge To Hustle
FromZenFounder
ratings:
Length:
20 minutes
Released:
Feb 9, 2024
Format:
Podcast episode
Description
Do you feel caught in the cycle of overworking? Are you constantly pushing the limits of your mind and body to get things done? In this video, Dr. Sherry Walling unpacks the complex psychology of overworking, a common challenge in the entrepreneurial world. Drawing from her professional insights and personal experiences, Dr. Walling helps you identify the signs, understand the drivers, and rethink the common narratives around overworking.
Episode Highlights:
-Do you end your days feeling as if you've climbed Mount Everest? Dr. Walling explores what emotional exhaustion means and why it's a red flag.
-Morning Energy Alert: Understanding your morning mood can be a key indicator of overworking.
-Are you driven by a need to prove your worth, or perhaps a fear of scarcity? Explore 4 common psychological drivers behind the urge to overwork.
If you feel it's time to explore a more balanced approach to work and life, contact us at zenfounder.com/contact. We’d love to be of help in your journey.
If you find this episode insightful, consider subscribing to Dr. Walling's newsletter for more content on entrepreneur
Episode Highlights:
-Do you end your days feeling as if you've climbed Mount Everest? Dr. Walling explores what emotional exhaustion means and why it's a red flag.
-Morning Energy Alert: Understanding your morning mood can be a key indicator of overworking.
-Are you driven by a need to prove your worth, or perhaps a fear of scarcity? Explore 4 common psychological drivers behind the urge to overwork.
If you feel it's time to explore a more balanced approach to work and life, contact us at zenfounder.com/contact. We’d love to be of help in your journey.
If you find this episode insightful, consider subscribing to Dr. Walling's newsletter for more content on entrepreneur
Released:
Feb 9, 2024
Format:
Podcast episode
Titles in the series (96)
Episode 304: To Compartmentalize or To Integrate?: In this episode Sherry talks about compartmentalization and integration. The idea of how we combine different elements of our personal and professional selves or when and how we choose to separate them. This topic hits close to home for Sherry as she prepares for a book tour for her new book about grief called “Touching Two Worlds”. touchingtwoworlds.com by ZenFounder