Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Episode 382: The Psychology Of Overworking: 4 Key Drivers Behind The Urge To Hustle

Episode 382: The Psychology Of Overworking: 4 Key Drivers Behind The Urge To Hustle

FromZenFounder


Episode 382: The Psychology Of Overworking: 4 Key Drivers Behind The Urge To Hustle

FromZenFounder

ratings:
Length:
20 minutes
Released:
Feb 9, 2024
Format:
Podcast episode

Description

Do you feel caught in the cycle of overworking? Are you constantly pushing the limits of your mind and body to get things done? In this video, Dr. Sherry Walling unpacks the complex psychology of overworking, a common challenge in the entrepreneurial world. Drawing from her professional insights and personal experiences, Dr. Walling helps you identify the signs, understand the drivers, and rethink the common narratives around overworking.
Episode Highlights:


-Do you end your days feeling as if you've climbed Mount Everest? Dr. Walling explores what emotional exhaustion means and why it's a red flag.


-Morning Energy Alert: Understanding your morning mood can be a key indicator of overworking.


-Are you driven by a need to prove your worth, or perhaps a fear of scarcity? Explore 4 common psychological drivers behind the urge to overwork.


If you feel it's time to explore a more balanced approach to work and life, contact us at zenfounder.com/contact. We’d love to be of help in your journey.
If you find this episode insightful, consider subscribing to Dr. Walling's newsletter for more content on entrepreneur
Released:
Feb 9, 2024
Format:
Podcast episode

Titles in the series (96)

If you like Mixergy, Reboot, Jerry Colonna and other podcasts that focus on the mental and emotional side of startups, you'll love Zen Founder. Join Sherry Walling on this weekly show about staying sane while starting up. Sherry (@zenfounder) is a psychologist with expertise in trauma work and has endured 21 years of marriage to a serial founder.