15 min listen
Episode 374: How to Navigate Holiday Grief
FromZenFounder
ratings:
Length:
13 minutes
Released:
Dec 8, 2023
Format:
Podcast episode
Description
In her latest episode, Dr. Sherry Walling delves into the emotional blend of joy and grief that the holidays often bring. She discusses the varying experiences of grief from year to year and the importance of recognizing that there is no universal way to handle it.Dr. Walling also explores the idea of 'aliveness' within grief - the pursuit of joy, laughter, and connection amidst sorrow. This episode is a profound conversation about embracing the complexities of our emotions during this season.If you or someone you know is facing grief this holiday season, Dr. Walling invites you to join this intimate discussion. She also encourages you to explore her book, 'Touching Two Worlds,' for deeper insights into her personal journey with grief and loss. A resource she hopes will bring comfort and understanding to your own path. Available now: https://a.co/d/8iRP1Up
#TouchingTwoWorlds #HolidayGrief
#TouchingTwoWorlds #HolidayGrief
Released:
Dec 8, 2023
Format:
Podcast episode
Titles in the series (96)
Episode 294: The Power of the Reset: In this episode Sherry talks about the importance of a reset. Sharing in the new year despite maybe some things staying the same (Covid) and being able to begin a new segment of time with fresh ideas and perspective. A reset offers the opportunity to say this time is different than last time. It is impossible to be a healthy, satisfied, connected person without having the capacity to reset. by ZenFounder